My neck hurts from writing

Roland Denzel
The Indestructible Author
7 min readAug 2, 2020

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Does your neck hurt from writing?

Most likely you’re experiencing what’s known as forward head posture, which is a fancy term for what happens after chronically craning your neck forward as if trying to get closer to your screen.

If you use PCs, Macs, phones, and or tablets you might have forward head posture.

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Roland Denzel
The Indestructible Author

Former fat guy turned nutritionist, author, health and writing coach. Be a healthy and more productive author at IndestructibleAuthor.com